On the plus side, the bones are BIG and easy to remove.
Boning a raw fillet in next to impossible, so I find the best way to deal with them is to gut and fin them (skin '[em if you don't like the dark-coloured skin in your fish), cut them (whole) into short lengths (say 12cm), then place them in a steamer and steam them for about 15 minutes.
The meat will tend to shrink and the ends of the bones will poke out. It's then a relatively simple matter to go through the chunks and remove all of the bones.
You'll then have a pile of boneless couta flakes. You can then make fishcakes, or mix the flakes with a bit of mayonnaise and have them with salad, or whatever. Certainly too good to use just as bait.
Cheers,
Mike.
Vargs wrote:As a follow up.
I have read pretty mixed reviews on whether couta are any good to eat so I fried one up. While the flavour is OK they are boney bastards, even in a fillet. So they are either bait or back they go from now on.